Fish Curry

Fish Curry

• Tin of chopped tomatoes or 6 fresh tomotoes
• Crushed Garlic
• Crushed Green Chilies
• Turmeric Powder
• Dry red Chili
• Cummin Seeds
• Salt
• Thana Jeru
• Garam Masala
• Cooking Oil
• Fish (white Fish is best)
• Chopped coriander

1. Add 3  tablespoons of cooking oil to a saucepan and heat on a medium heat, add the cumin seeds.  When the cumin seeds starts to sizzle and pop, add the tin of tomatoes.
2. Add to this  a teaspoon of garlic, the green chili to taste, 1/4 teaspoon of turmeric powder, dry red chili to taste, 1 1/2 heaped teaspoons of thana jeru. Mix well and let the sauce reduce on a medium heat.  The sauce is done when the oil starts to float on top
3. place the fish onto the sauce and carefully coat the fish in the sauce, cover and let it cook on a slow heat for 5 minutes
4. Add some water, enough to cover the fish and carry on cooking until the fish is tender
5. Add 1/2 teaspoon of garam masala and the chopped corriander

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